This is the 5th talk in an 8-week class called "Trauma and Transformation, Level 1." It explores how we can manage difficult emotions. It’s about navigating pain and chaos with faith, vulnerability, and hope as our guides.
T&T Level 1 - Session 5 - Managing Difficult Emotions
This is the fifth talk in an 8-week class called "Trauma and Transformation, Level 1". The course takes a bio-psycho-socio-spiritual approach to healing. Both Christians and non-Christians are welcome.
Emotional regulation. Do
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Denomination:
Evangelical/Non-Denominational