This message explores how we can manage difficult emotions through honesty, spiritual connection, and practical practices that help us stay grounded. It’s about learning to navigate pain and chaos with faith, vulnerability, and hope as our guiding tools.
T&T Level 1 - Session 5 - Managing Difficult Emotions
This is the fifth talk in an 8-week class called "Trauma and Transformation, Level 1". The course takes a bio-psycho-socio-spiritual approach to healing. Both Christians and non-Christians are welcome.
Emotional regulation. Do
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Evangelical/Non-Denominational