Contributed by William Meakin on Aug 22, 2022
Resilience is defined as the capacity to recover quickly from difficulties.
Jagadish “Jaggi” Vasudev, better known by the honorific title “Sadhguru,” an Indian yoga guru and proponent of spirituality once remarked: “Once in a way, something may go wrong in your life. But if your mind and your energies are focused on beating yourself up, it will become a series of
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