Moving From Pain To Praise

MOVING FROM PAIN TO PRAISE

By Rev. Samuel Arimoro

Main Text: Genesis 29:31-35

Supporting Texts: Psalm 30:5, Isaiah 61:3, Romans 8:28, Habakkuk 3:17-19

INTRODUCTION:

Life is full of challenges, and sometimes, pain can feel overwhelming. However, as believers, we are called to move from pain to praise, trusting that God is working all things together for our good. In Genesis 29:31-35, we see how Leah, though unloved and in pain, shifted her focus from seeking man's approval to praising God. This sermon explores how we can transition from seasons of sorrow to a life of gratitude and worship.

1. RECOGNISING PAIN IN LIFE

a) The Reality of Pain

Life is filled with trials, disappointments, and setbacks (Job 14:1).

b) Emotional and Spiritual Pain

Like Leah, many suffer rejection, loneliness, and struggles (Genesis 29:31).

c) The Purpose Behind the Pain

God allows pain to shape and strengthen us (Romans 5:3-5).

d) Holding on to God in Difficult Times

Even in trials, God’s presence remains with us (Isaiah 43:2).

e) Biblical Example: Hannah (1 Samuel 1:10-20)

Despite years of barrenness and mockery, she turned her pain into prayer and later into praise.

2. HOW TO MOVE FROM PAIN TO PRAISE

a) Shift Your Focus from Man to God

Leah moved from seeking Jacob’s love to seeking God's praise (Genesis 29:35).

b) Choose Worship Over Worry

When we praise God, He lifts our burdens (Isaiah 61:3).

c) Trust in God’s Timing

Delay is not denial—God has a perfect plan (Ecclesiastes 3:11).

d) Keep Declaring God’s Goodness

Speak faith even when circumstances are tough (Psalm 34:1).

e) Biblical Example: Paul and Silas (Acts 16:25-26)

Despite being in prison, they praised God, leading to their miraculous release.

3. THE POWER OF PRAISE IN TIMES OF TROUBLE

a) Praise Invites God’s Presence

God dwells in the praises of His people (Psalm 22:3).

b) Praise Confuses the Enemy

Jehoshaphat’s army won a battle through praise (2 Chronicles 20:21-22).

c) Praise Unlocks Breakthroughs

Many biblical miracles happened through praise (Joshua 6:20).

d) Praise Strengthens Faith

It shifts our focus from problems to God’s greatness (Habakkuk 3:17-19).

e) Biblical Example: Job (Job 1:20-21)

Even after losing everything, Job worshipped God, and God restored him.

4. BENEFITS OF MOVING FROM PAIN TO PRAISE

a) You Experience Supernatural Peace

God gives peace beyond understanding (Philippians 4:7).

b) You Attract Divine Intervention

Praise moves God to act (Acts 16:26).

c) You Gain Spiritual Strength

Joy comes through praise (Nehemiah 8:10).

d) You Enter Into God’s Promises

Gratitude aligns you with God's will (1 Thessalonians 5:18).

e) Biblical Example: The Ten Lepers (Luke 17:11-19)

Only one returned to praise Jesus and received wholeness.

5. PRACTICAL STEPS TO LIVE A LIFE OF PRAISE

a) Keep a Grateful Heart

Always thank God, even in trials (1 Thessalonians 5:18).

b) Surround Yourself with Worship

Let praise be a lifestyle, not just a reaction (Psalm 150:6).

c) Meditate on God’s Promises

His word reminds us of His faithfulness (Romans 8:28).

d) Testify About God’s Goodness

Share your praise reports (Psalm 105:1).

e) Biblical Example: David (Psalm 103:1-5)

He chose to bless the Lord at all times despite hardships.

CONCLUSION:

Leah’s story teaches us that pain should not define us; rather, it should lead us to a place of praise. No matter the trials you face, God remains faithful, and His power is revealed when we choose to worship instead of worry. When we move from pain to praise, God releases His blessings, joy, and breakthroughs in our lives.

PRAYER POINTS:

1. Lord, turn my pain into praise, in the name of Jesus.

2. Every spirit of discouragement in my life, be destroyed in Jesus name.

3. O God, give me the grace to worship You in every situation.

4. My testimony shall not be delayed, in the name of Jesus.

5. Father, release supernatural joy into my life.

6. Powers assigned to keep me in sorrow, be destroyed in Jesus' name.

7. I receive divine strength to praise You in difficult times.

8. Lord, let my enemies be confounded as I praise You.

9. Every burden in my heart, be lifted by the power of praise.

10. I decree that my season of mourning is over in Jesus’ name.