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In last week’s article I talked about the priority of Sabbath and this week I want to talk about the practice of Sabbath keeping.

The Jews have a wonderful tradition that symbolizes the practical impact of Sabbath.  It is called Havdalah.  At the beginning of the Sabbath you light a candle, and that candle is a reminder that this day is different than the other six days.  This is a day that is not about work and productivity, but it is about rest and relationship.  When the 24 hours of Sabbath is completed, they would take the candle and extinguish it in a cup of wine.  And then they would pour a little wine from the cup into a saucer.  This symbolic act was to portray that truth that if you practice Sabbath well it will spill over into the rest of your week and you will be a better person the other six days because you practiced Sabbath on the seventh day.

While Havdalah now portrays how I feel about Sabbath, I have to be honest and tell you that when I first started trying to practice Sabbath, I hated it. It was not enjoyable or spiritual. It felt like de-tox. I kept wanting to check e-mail or work on a ministry project or whittle down my to-do list. I was so driven and overloaded that slowing down actually felt uncomfortable. And even when my body was still, internally I was still amped.

I was like a car that was in “park”, but my engine was running and I have the accelerator all the way to the floor.  Even though it may have appeared that I was slowed down on the outside, on the inside my RPM’s were redlining.

Over time I’ve learned that Sabbath is not a have-to, it’s a get-to. This incredible gift from God allows us to reflect, restore, and replenish. During Sabbath God whispers, “I’m in control. The world can get along without you for twenty-four hours.”  The core issue is about trust.  Sabbath challenges me to ask the question “Can I really trust God to handle things for the next twenty-four hours?”

Sabbath keeping also helps me embrace my limits.  God is God and I am not.  Sabbath reminds me of that.  He is the creator and I am the creature.  I can’t do it all or carry it all.  There is always more ministry that could be done and our work is never finished.  And we can begin to think we can’t afford to stop.  But Sabbath reminds me that I am  not as indispensable as we think. 

When I practice Sabbath I find that I’m more present. I tend to do a better job of living in the moment and enjoying life’s simple pleasures. I notice the beauty of creation more easily. I listen a little better, and I feel more joyful.

Practicing Sabbath is like getting a weekly perspective adjustment. When I stop and reflect and pray and spend time with God, I’m reminded of what’s most important.

Living in the twenty-first century is like being in a jar of muddy river water. Only when the jar remains still will the sediment drop to the bottom and the water once again become clear. Sabbath keeping helps me see God and life more clearly.

Through Sabbath I am learning that my significance is not wrapped up in my productivity. On Sabbath, I am not Lance the pastor, Lance the leader, Lance the financial provider, or Lance the Replenish guy. I am simply a beloved son.

I want to give you a framework for thinking about how you might best practice Sabbath.  I have adapted this from Pete Scazzero’s template for pacticing Sabbath.

  • Prepare.  It takes some planning and effort ahead of time so that we can unplug and not work on Sabbath.
  • Stop.Put productivity on hold for twenty-four hours.  Try to eliminate those things that feels like an “ought” or “should”.
  • Rest.For some of us the most spiritual thing we could do is take a nap.  Trying to do ministry from an empty and exhausted place is no fun for us or for the people we are trying to shepherd.
  • Delight.Isaiah 58 talks about enjoying and delighting in Sabbath. Sabbath is a day to enjoy what God has created.  Ask yourself the question “What is life-giving to me?”  Then, try to put some of those things into your Sabbath. 
  • Worship.Take time to “be” with God. The seventh day is a Sabbath “to the Lord.”  So, there should be more time for unhurried prayer, lingering over Scripture, and moments of reflection and gratitude.  After observing the Sabbath I should feel more connected to my creator and Savior.

I’m not sure where you are with Sabbath keeping.  A first step for you might be to really spend some time digging into Scripture and developing a solid, biblical view of this issue.  For some of us, a next step might be to sit down with our spouse and have a heart-to-heart discussion about what it would look like to live a healthy rhythm of life in the midst of doing ministry. 

But my challenge to you is to get started.  Put it on your calendar.  Make it a priority. Begin to implement Sabbath keeping into your life. 

Your life and your ministry will be better for it.

 

Lance is the founder of Replenish ministries and is often referred to as a Pastor’s Pastor.  He is also the author of the book Replenish, which is dedicated to helping leaders live and lead from a healthy soul.  Before launching Replenish, Lance served 20 years as a senior pastor and 6 years as an Executive/Teaching pastor at Saddleback Church. 

Talk about it...

Terrell Person

commented on May 2, 2016

When you take about keeping the Sabbath are you referring in keeping the seventh day on a time of rest?

Julia Kleven

commented on Apr 6, 2024

FAST GENITAL HERPES CURE CONTACT DR EHIAGWINA: https://ehiagwinaherbalhom.wixsite.com/home Or whatsapp +2348162084504. i am from USA I was diagnosed of genital Herpes 6months ago and was in pain with the knowledge that there is no cure for the virus! there was a day I saw several post about a herbalist how he's used natural herbal medicine to cure this particular virus, Immediately I contacted him on his website and he prepared and sent me the herbal medicine through DHL delivery and after 14days of usage, the Pain, and sores were gone i went to the hospital for test I'm the happiest woman on earth because I just tested negative to the virus! this testimony is real and thanks to Dr Ehiagwina you can also reach him on his Email: ehiagwinaherbalhome@gmail.com

Terrell Person

commented on May 2, 2016

When you talk

Lawrence Webb

commented on May 2, 2016

A variation on a literal 24-hour sabbath period is what one minister called "the best two out of three." The idea is to divide each day into morning, afternoon, and evening, and save at least one of those periods for rest and refreshment. Many times, that seems more workable than literally taking a full day out.

Bob Woodyard

commented on May 6, 2016

I don't want to be legalistic about it, but I think that Friday evening to Saturday evening would work best for me. Breaking the fast from the world gently on Saturday evening would allow for focused finishing touches in preparation for Sunday worship. Having fed my soul, I would be less likely to eat the sheep in church. ,

Emily Faye

commented on Mar 31, 2024

I have been suffering from Herpes for the past 1 years and 8 months, and ever since then I have been taking series of treatment but there was no improvement until I came across testimonies of Dr. Silver on how he has been curing different people from different diseases all over the world, then I contacted him as well. After our conversation he sent me the medicine which I took according .to his instructions. When I was done taking the herbal medicine I went for a medical checkup and to my greatest surprise I was cured from Herpes. My heart is so filled with joy. If you are suffering from Herpes or any other disease you can contact Dr. Silver today on this Email address: drsilverhealingtemple@gmail.com or Whatsapp +2348120513902

Julia Kleven

commented on Apr 6, 2024

FAST GENITAL HERPES CURE CONTACT DR EHIAGWINA: https://ehiagwinaherbalhom.wixsite.com/home Or whatsapp +2348162084504. i am from USA I was diagnosed of genital Herpes 6months ago and was in pain with the knowledge that there is no cure for the virus! there was a day I saw several post about a herbalist how he's used natural herbal medicine to cure this particular virus, Immediately I contacted him on his website and he prepared and sent me the herbal medicine through DHL delivery and after 14days of usage, the Pain, and sores were gone i went to the hospital for test I'm the happiest woman on earth because I just tested negative to the virus! this testimony is real and thanks to Dr Ehiagwina you can also reach him on his Email: ehiagwinaherbalhome@gmail.com

Bella James

commented on May 15, 2024

FAST EFFECTIVE WAY TO GET CURED FROM HERPES VIRUS Hello! I’m very excited to share what worked for me to everyone. I’m completely cured from my HSV1&2 with the use of natural medicine. I have used Oregano oil, Coconut oil, Acyclovir, Valacyclovir, Famciclovir and some other products/supplements and it hasn’t helped ever since I was diagnosed. I got outbreaks frequently and was completely devastated and I went online for a possible cure and how to get rid of Herpes. On a fateful day after taking my bath, I took my phone and was going through some research, I bumped into a testimonial of a Herbs doctor { Dr Awase } who cures diverse diseases/viruses with Herbal medication. I was hopeful but also doubted the claim. But after a while I thought “what do I have to lose?” so I decided to reach out. He prepared a cure using roots and herbs which I steadily took for 14days as prescribed by him. I am quite glad I decided to reach out because I am totally cured from Herpes after a medical checkup was done by my Dr. So I’ve decided to make a quick testimony for anyone out there who is probably suffering from an illness they can’t handle to reach out to Dr Awase. He specializes in curing lots of illnesses such as HIV, ENDOMETRIOSIS, PCOS, OVARIAN CYST, INFERTILITY, HEPATITIS A,B,C and lots more. I’m here to let you all know that you can also be cured just like me and you don’t have to live with any sort of illness for the rest of your life. To reach out, Contact him via WhatsApp below or Email WhatsApp +2349074997110 Email:- dr.awaseherbalhome @ gmail .com

Bella James

commented on May 15, 2024

FAST EFFECTIVE WAY TO GET CURED FROM HERPES VIRUS Hello! I’m very excited to share what worked for me to everyone. I’m completely cured from my HSV1&2 with the use of natural medicine. I have used Oregano oil, Coconut oil, Acyclovir, Valacyclovir, Famciclovir and some other products/supplements and it hasn’t helped ever since I was diagnosed. I got outbreaks frequently and was completely devastated and I went online for a possible cure and how to get rid of Herpes. On a fateful day after taking my bath, I took my phone and was going through some research, I bumped into a testimonial of a Herbs doctor { Dr Awase } who cures diverse diseases/viruses with Herbal medication. I was hopeful but also doubted the claim. But after a while I thought “what do I have to lose?” so I decided to reach out. He prepared a cure using roots and herbs which I steadily took for 14days as prescribed by him. I am quite glad I decided to reach out because I am totally cured from Herpes after a medical checkup was done by my Dr. So I’ve decided to make a quick testimony for anyone out there who is probably suffering from an illness they can’t handle to reach out to Dr Awase. He specializes in curing lots of illnesses such as HIV, ENDOMETRIOSIS, PCOS, OVARIAN CYST, INFERTILITY, HEPATITIS A,B,C and lots more. I’m here to let you all know that you can also be cured just like me and you don’t have to live with any sort of illness for the rest of your life. To reach out, Contact him via WhatsApp below or Email WhatsApp +2349074997110 Email:- dr.awaseherbalhome @ gmail .com

Helen Debra

commented on May 31, 2024

I bring you Good news.There is a man called Dr.Ayomide a herbal practitioner who helped cure me from Genital herpes,this i had suffered from for the past 2years and i have spent so much money trying to survive from it.I got my healing by taking the herbal medicine he sent to me to drink for about 9days.3days after completion of the dosage,I went for a medical checkup and I was tested Genital Herpes NEGATIVE.I'm sharing this so that other people can know of this great healer called Dr Ayomide because I got to know him through a friend he cured from HIV.I was made to understand that he can cure several other deadly diseases and infections.Don't die in ignorance and don't let that illness take your life.Contact Dr Ayomide through his email address=ayomideherbalhome@gmail.com You can also call him or WhatsApp him on:+2348062443909 Thank you Dr. Ayomide. Be kind enough to share as you received.

Godwin Vera

commented on Jun 4, 2024

HOW I GOT CURED FROM HERPES SIMPLEX VIRUS: God bless Dr. OLIHA for his marvelous work in my life, I was diagnosed of HERPES since 2023 and I was taking my medications, I wasn’t satisfied, i needed to get the HERPES out of my system, I was directed by my brother in-law to meet Dr. OLIHA who is good at curing HERPES DIABETES and CANCER with his herbal medicine, I contacted him and he guided me. I asked for solutions, he started the remedy for my health, he sent me the medicine through UPS delivery service (UPS). I took the medicine as prescribed by him and 2 week later i was cured from HERPES, Dr. OLIHA truly you are great, do you need his help also? Why don’t you contact him through email: {oliha.miraclemedicine@gmail.com}  visit him website https://olihamiraclemedici.wixsite.com/drolihamiraclemedici

Godwin Vera

commented on Jun 4, 2024

HOW I GOT CURED FROM HERPES SIMPLEX VIRUS: God bless Dr. OLIHA for his marvelous work in my life, I was diagnosed of HERPES since 2023 and I was taking my medications, I wasn’t satisfied, i needed to get the HERPES out of my system, I was directed by my brother in-law to meet Dr. OLIHA who is good at curing HERPES DIABETES and CANCER with his herbal medicine, I contacted him and he guided me. I asked for solutions, he started the remedy for my health, he sent me the medicine through UPS delivery service (UPS). I took the medicine as prescribed by him and 2 week later i was cured from HERPES, Dr. OLIHA truly you are great, do you need his help also? Why don’t you contact him through email: {oliha.miraclemedicine@gmail.com}  visit him website https://olihamiraclemedici.wixsite.com/drolihamiraclemedici

Kate Maurice

commented on Jun 21, 2024

I'm totally feeling happy and contented for the first time in 7 years! I had Diabetes and have been undergoing treatment for six months and am actually feeling better.  I'm feeling like I can actually get all that stuff that has been talked about in my counseling sessions too.  I think that I was in that spiral of nothing was working and I just kept getting more and more. But it was because I went untreated with diabetes for 7 years and literally got help with a herbal supplement that is very effective and helpful at the very last end searching for a cure to my diabetes. I'm proud of myself for not giving up and getting the help that I needed and still have a long way to go to recover emotionally. So I just want to share some hope! And all thanks to you Dr Ehi of drudebhuluspelltemple@gmail.com or call +234 903 227 6724 //.

Amelia Jonathan

commented on Jul 3, 2024

My name is Amelia Jonathan from the United States, Using this opportunity to thank Dr. Ughulu is a grateful thing to me, for over years I have been sick with Hepatitis B disease, I have done a lot of things to get cured of my diseases and nothing has worked out. I have taken different types of medication for it , but it still doesn't work for me. I still keep going for a check up so that the doctor will tell me my disease has gone, because i'm taking my medicine with no result nothing has been cured, I have spent a lot of money just to get cure of Hepatitis B. until my old time friend came to my place and saw what am going through, and then direct me to contact Dr. Ughulu who is a very powerful man, which I did explain my problem to Dr. Ughulu and send me a herbal remedy bottle and explain to me how I should drink it. So I started to drink the herbal tea in one week that I drink the herbal tea. I went for a check up to check if I’m cured from Hepatitis B disease, then the nurse told me nothing is wrong with me anymore and said I'm fine. I am the happiest person right now. I promise Dr Ughulu I will testify about his good work on the internet. Reach out to Dr. Ughulu Via: drughulupowerfulspelltemple@gmail.com Thank you so much sir for what you did for me you're the best of all. TEXT OR CALL: +1(252) 409-1841

Amelia Jonathan

commented on Jul 3, 2024

My name is Amelia Jonathan from the United States, Using this opportunity to thank Dr. Ughulu is a grateful thing to me, for over years I have been sick with Hepatitis B disease, I have done a lot of things to get cured of my diseases and nothing has worked out. I have taken different types of medication for it , but it still doesn't work for me. I still keep going for a check up so that the doctor will tell me my disease has gone, because i'm taking my medicine with no result nothing has been cured, I have spent a lot of money just to get cure of Hepatitis B. until my old time friend came to my place and saw what am going through, and then direct me to contact Dr. Ughulu who is a very powerful man, which I did explain my problem to Dr. Ughulu and send me a herbal remedy bottle and explain to me how I should drink it. So I started to drink the herbal tea in one week that I drink the herbal tea. I went for a check up to check if I’m cured from Hepatitis B disease, then the nurse told me nothing is wrong with me anymore and said I'm fine. I am the happiest person right now. I promise Dr Ughulu I will testify about his good work on the internet. Reach out to Dr. Ughulu Via: drughulupowerfulspelltemple@gmail.com Thank you so much sir for what you did for me you're the best of all. TEXT OR CALL: +1(252) 409-1841

Mimi P

commented on Jul 16, 2024

I was diagnosed with HPV for 4 months and my doctor said it has no cure but not until I met Dr Onokun who help me get rid of it totally using natural herbs and without any effect. website via Www.onokunherbs.com or www.facebook.com/naturaltreatmentcenter1

Abigail Kelly

commented on Jul 29, 2024

If not for Baba Powers what would my life turn out to be? I want you all to please contact Baba Powers now to get the powerful black mirror from him. I want you all to also BELIEVE AND TRUST HIM because whatever he tells you is the TRUTH and 100% guaranteed. The black mirror makes it happen, attracts abundance. I bought the black mirror from Baba Powers and now, I am super rich and successful with the help of the black mirror. When I first saw the testimonies of Baba Powers of the black mirror, I thought it was a joke but I contacted him to be sure for myself and to my greatest surprise, the black mirror is real. The black mirror is powerful. Check him out on his website to see plenty of amazing testimonies from people about him. These are some of the people that he has helped. Here is his website; Babablackmirrorsofpowers.blogspot.com and here is his email; Babablackmirrors@gmail.com I really can't thank you enough Baba Powers. God bless you, thank you

Stella Bruno

commented on Jul 30, 2024

I still don’t know the right words to express my gratitude to Herbalist Dr. UGHULU. After being diagnosed with Herpes Virus 2 months ago, I was given so many health prescriptions and advice with no improvement, I totally lost hope, until I found testimonies of Great Dr. UGHULU online when I was researching on a Blog, Like anybody would be, I was very skeptical about contacting him but I later did and he opened up to me and told me what was involved and he started. the remedies for my health. Thank God, I was cured from Herpes Virus by the herbal medication I received from him. I never thought that Herpes Virus can be cured, From the bottom of my heart I'm truly grateful and I pray you have long life so you can help many more people on earth with your herbal medical support, You can Email him via email :drughulupowerfulspelltemple@gmail.com or Text/Call:+1 (252) 409-1841 One thing I love most about Dr. UGHULU he is a good man with kind hearted, He is very polite with his patience, Everything he told me was what he did and his herbal medicine are very affordable.

Rosemary Peter

commented on Aug 4, 2024

I GOT RID OF HERPES WITHIN 2 WEEKS Am from the north Carolina. I caught genital herpes from my ex boyfriend who never had any symptoms of herpes . I had it for 4 years and it has literally affected my life before I got cured. People think herpes is really a minor skin irritation, herpes has long term effects on health. The stigma attached to this virus by ignorant people is ridiculous. Most people have herpes in one form or another but they might not be aware of it. I would like to advise people on how I got rid of my herpes by using Dr Sikies medicine. I saw a comment posted by a woman from Ireland on the internet that she got rid of her herpes with the help of Doctor Sikies and I was so happy when I saw that post. I quickly contacted doctor sikies regarding a cure for herpes. I explained things to him and he assured me not to worry that he will cure me. I ordered his medicine which was sent to me via DHL. i got the herbal medicine and i used it as i was told for the period of 2 weeks which is twice a day ( morning and at night before going to bed) .after 2 weeks, i found out that the herpes was no more and this was also confirmed by my doctor. If you have herpes or other similar disease and you want it cure, kindly contact Doctor sikies WhatsApp wa.me/+2348163430143 / Email drsikies@gmail.com Dr Sikies can also cure HIV, stroke, ulcer, depression, autism, cancer, diabetes etc. Facebook page https://www.facebook.com/doctorsikiesherbs Place your order on this website click::: https://drsikiesherbalcuremedicine.weebly.com/

Rosemary Peter

commented on Aug 4, 2024

I GOT RID OF HERPES WITHIN 2 WEEKS Am from the north Carolina. I caught genital herpes from my ex boyfriend who never had any symptoms of herpes . I had it for 4 years and it has literally affected my life before I got cured. People think herpes is really a minor skin irritation, herpes has long term effects on health. The stigma attached to this virus by ignorant people is ridiculous. Most people have herpes in one form or another but they might not be aware of it. I would like to advise people on how I got rid of my herpes by using Dr Sikies medicine. I saw a comment posted by a woman from Ireland on the internet that she got rid of her herpes with the help of Doctor Sikies and I was so happy when I saw that post. I quickly contacted doctor sikies regarding a cure for herpes. I explained things to him and he assured me not to worry that he will cure me. I ordered his medicine which was sent to me via DHL. i got the herbal medicine and i used it as i was told for the period of 2 weeks which is twice a day ( morning and at night before going to bed) .after 2 weeks, i found out that the herpes was no more and this was also confirmed by my doctor. If you have herpes or other similar disease and you want it cure, kindly contact Doctor sikies WhatsApp wa.me/+2348163430143 / Email drsikies@gmail.com Dr Sikies can also cure HIV, stroke, ulcer, depression, autism, cancer, diabetes etc. Facebook page https://www.facebook.com/doctorsikiesherbs Place your order on this website click::: https://drsikiesherbalcuremedicine.weebly.com/

Violet Wholt

commented on Aug 8, 2024

Using herbal natural remedy was what got me tested negative to HSV 2 after being diagnosed for years. I have spent so much funds on medications like acyclovir (Zovirax), Famciclovir (Famvir), and Valacyclovir (Valtrex). To me It is very bad what Big pharma is doing, why keep making humans suffer greatly just to get profits annually for medications that don't heal you completely. I'm glad that herbal remedies are gaining so much awareness and many people are getting off medications and activating their entire body system with natural nutrition remedies and they have become holistically healed totally, It’s also crucial to learn as much as you can about your diagnosis. Seek options visit: worldrehabilitateclinic. com

Toya Lowe

commented on Aug 10, 2024

All thanks to Dr Osaka for curing me of herpes simplex virus with his herbal medicine,i do not have much to say but with all my life i will forever be grateful to him and God Almighty for using Dr Osaka to reach me when i thought it was all over,today i am happy with my life again after the medical doctor have confirmed my HERPES SIMPLEX VIRUS of 5years is gone,i have never in my life believed that HERPES SIMPLEX VIRUS could be cured by herbal medicine.so i want to use this means to reach other persons who have this disease by testifying the power of Dr Osaka that all hope is not lost yet,try and contact him by any means for any kind of disease with his email: (drosakaherbalhome99@gmail.com) or his whatsapp number +2349024827182 and get your healing ;; https://www.facebook.com/profile.php?id=61555715966259 https://drosakaherbalhome9.wixsite.com/doctor-osaka

Mrs Blessing

commented on Aug 18, 2024

I'm totally feeling happy and contented for the first time in 7 years! I had Diabetes and have been undergoing treatment for six months and am actually feeling better.  I'm feeling like I can actually get all that stuff that has been talked about in my counseling sessions too.  I think that I was in that spiral of nothing was working and I just kept getting more and more. But it was because I went untreated with diabetes for 7 years and literally got help with a herbal supplement that is very effective and helpful at the very last end searching for a cure to my diabetes. I'm proud of myself for not giving up and getting the help that I needed and still have a long way to go to recover emotionally. So I just want to share some hope! And all thanks to you Dr Ehi of drudebhuluspelltemple@gmail.com or call +234 903 227 6724 and also Dr Ehi specializes in traditional treatment to the below listed 1 HERPES VIRUS 1/2 2 WART VIRUS 3 KIDNEY DISEASES. 4 HEPATITIS B. 5 LOW SPERM COUNT. 6 ALS DISEASES. 7 FIBROID DISEASES. 8 POWERFUL LOVE SPELL 9 FALLOPIAN TUBE. 10 BEST PREGNANCY SOLUTION. 11 MONEY/LOTTERY SPELL. 12 WEAK ERECTION  13 PENIS/BUTT ENLARGEMENT ETC.

Maria Helena

commented on Aug 20, 2024

Hello, everyone's, my name is Maria Helena from the United kingdom and I want to use this opportunity to thank Dr Ughulu for helping me to cure my Herpes disease, it has been over 2 years now I had this disease I don't even know how it got throw me, i have been going to difference hospital just to make sure I get cure and nothing works out for me, until the day I saw a comment online about how someone testify how Dr Ughulu cure her herpes disease and It was so very interesting to me, I really think about it for few minutes before I sent him a message and he said you're welcome my daughter, he list out what he will buy to work for me and also he said I shouldn't worried. I will be fine, so I really did the right thing he asked me to do. It didn't take up to three weeks until I was healed from my herpes disease, I went for a checkup and the doctor told me nothing is wrong with me. Please join me to thank Dr Ughulu. I really appreciate his good work. My God will continue to bless you forever. CALL/TEXT: +1(252) 409-1841 or email: drughulupowerfulspelltemple@gmail.com

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commented on Sep 2, 2024

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Natasha Kendrick

commented on Sep 5, 2024

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Michael Dav

commented on Sep 23, 2024

I found out that herbal medicine is the best to get rid of herpes virus because I have just been cured from the virus, I took the healing process by contacting dr excel for natural herbal treatment which really works wonders by neutralizing the virus, I have not felt the horrible symptoms and outbreaks anymore and my medical doctor told me the virus is gone after several test, I'm glad I finally got cured from this nasty disease. anyone with herpes should get in touch with this herbal man to get cured from that virus. his website: https://drakhiniemodion.wixsite.com/drakhimien his number +2349133157031

Elizabeth Lucas

commented on Sep 23, 2024

Greetings to everyone here online. In 2020 during the time of coronavirus I had HSV1 which I have been looking for a way to cure. I didn't see any herbal remedy to cure me. I worried both day and night that this disease shouldn't take away my life at an early age. I did so much research online to cure my HSV1, I couldn't find anyone who will help me. Exactly the day I went to the hospital to take my covid-19 injection my doctor told me what to write to get a good search online so I can find a herbal spell caster to get me cured. So I really did what the doctor says, so I went home to search for a cure online and I found a spell caster called Dr ughulu who prepared me herbal remedy to cure my HSV1 and covid-19 disease. He did everything within 24 hours. Now if you're going through all kind of disease contact Dr ughulu phone number here: CALL NUMBER: +1(252) 409-1841 You can visit his website: https://drughulupowerfulsp.wixsite.com/my-site-ughulu EMAIL:drughulupowerfulspelltemple@gmail.com

Elizabeth Lucas

commented on Sep 23, 2024

Greetings to everyone here online. In 2020 during the time of coronavirus I had HSV1 which I have been looking for a way to cure. I didn't see any herbal remedy to cure me. I worried both day and night that this disease shouldn't take away my life at an early age. I did so much research online to cure my HSV1, I couldn't find anyone who will help me. Exactly the day I went to the hospital to take my covid-19 injection my doctor told me what to write to get a good search online so I can find a herbal spell caster to get me cured. So I really did what the doctor says, so I went home to search for a cure online and I found a spell caster called Dr ughulu who prepared me herbal remedy to cure my HSV1 and covid-19 disease. He did everything within 24 hours. Now if you're going through all kind of disease contact Dr ughulu phone number here: CALL NUMBER: +1(252) 409-1841 You can visit his website: https://drughulupowerfulsp.wixsite.com/my-site-ughulu EMAIL:drughulupowerfulspelltemple@gmail.com

Dean Jasmine

commented on Sep 25, 2024

I Strongly Recommend Dr Gbogbo to you for Herpes permanent cure Dr Gbogbo is a herbal medicine specialist who specializes in curing herpes, HIV, Fibroids, PCOS, Diabetes, Hepatitis and many more other illnesses which he can cure through his herbal medications. I have tried all kinds of drugs given to me by my Doctor in Texas when I was suffering from Full Blown Aids but none of his medication worked for me includes ARVs until I read a testimony of Dean charlotte from google how Dr. Gbogbo cured her from Herpes permanently without any side effects. I was happy and excited to try something new. I almost gave up when I learnt he was from Africa but by faith I contacted him and that was the end of my HIV. From Full Blown Aids to HIV negative. Sharing this testimony is one of the happiest things for me to do. All I did was to order his Herbal medicine from Africa and it was shipped to me by the UPS delivery company. It only took me 23 days to complete the medication, Surprisingly I did HIV test twice and tested negative. He is not popular but powerful. I recommend Dr. Gbogbo to anyone suffering from any illness and you are looking for a permanent cure. contact him now on Whatsapp him for more information,👇👇 ☎️ +2347031663661 Email: Drgbogboherbalcure@gmail.com

Dean Jasmine

commented on Sep 25, 2024

I Strongly Recommend Dr Gbogbo to you for Herpes permanent cure Dr Gbogbo is a herbal medicine specialist who specializes in curing herpes, HIV, Fibroids, PCOS, Diabetes, Hepatitis and many more other illnesses which he can cure through his herbal medications. I have tried all kinds of drugs given to me by my Doctor in Texas when I was suffering from Full Blown Aids but none of his medication worked for me includes ARVs until I read a testimony of Dean charlotte from google how Dr. Gbogbo cured her from Herpes permanently without any side effects. I was happy and excited to try something new. I almost gave up when I learnt he was from Africa but by faith I contacted him and that was the end of my HIV. From Full Blown Aids to HIV negative. Sharing this testimony is one of the happiest things for me to do. All I did was to order his Herbal medicine from Africa and it was shipped to me by the UPS delivery company. It only took me 23 days to complete the medication, Surprisingly I did HIV test twice and tested negative. He is not popular but powerful. I recommend Dr. Gbogbo to anyone suffering from any illness and you are looking for a permanent cure. contact him now on Whatsapp him for more information,👇👇 ☎️ +2347031663661 Email: Drgbogboherbalcure@gmail.com

Alex Eric

commented on Oct 4, 2024

NATURAL HERBS IS THE REAL DEAL IN CURING HERPES-1&2, HIV/AIDS, HPV AND CANCER...Contact Dr Osaka to get the natural herbs to cure yourself from that horrible disease/virus. I got the herbs from Dr Osaka and I made use of it with the instructions he gave to me on how to use the natural herbal product, after usage I went for a checkup and my result was Negative and all the symptoms of herpes were completely gone from my body. I was cured from herpes-1&2 after using Dr Osaka natural herbal medicine. You can contact Dr Osaka on his email: drosakaherbalhome99@gmail.com or WhatsApp +2349024827182 to get the herbal medicine from him and his website is https://drosakaherbalhome9.wixsite.com/doctor-osaka

Alex Eric

commented on Oct 4, 2024

NATURAL HERBS IS THE REAL DEAL IN CURING HERPES-1&2, HIV/AIDS, HPV AND CANCER...Contact Dr Osaka to get the natural herbs to cure yourself from that horrible disease/virus. I got the herbs from Dr Osaka and I made use of it with the instructions he gave to me on how to use the natural herbal product, after usage I went for a checkup and my result was Negative and all the symptoms of herpes were completely gone from my body. I was cured from herpes-1&2 after using Dr Osaka natural herbal medicine. You can contact Dr Osaka on his email: drosakaherbalhome99@gmail.com or WhatsApp +2349024827182 to get the herbal medicine from him and his website is https://drosakaherbalhome9.wixsite.com/doctor-osaka

Dr Tunde

commented on Oct 6, 2024

Do you know that Herpes (HSV) has a cure? My name is Dr. Tunde Francis, I’m a traditional Herbal Medicine Doctor. I specialize in treating all kinds of diseases and infections using Herbs and Roots. My Major areas of concentration are Sexually Transmitted Diseases (STD). I have the Herbal Cure for Herpes (HSV). I have treated more than 165 patients that have Herpes (HSV 2) and all of them were cured. My herbal medicine is 100% safe, there are no side effects and You will start seeing clear results as early as 7 days. You can reach me on Phone [ +2348029666702 ]. I also treat other infections, like Human papillomavirus (HPV), Hepatitis B, HIV/AIDS, Syphilis, Gonorrhea, Diabetes, Leukemia, Breast Cancer, Lung Cancer, Autism, insomnia (Herbal Medicines to stop insomnia & give you good night sleep), Fibroids, Infertility, Overweight (Obesity) and Alzheimer and other deadly infections. My herbal Cure for Obesity is very effective, you can lose as much as 10KG in 21 days with my herbs. If you have been taking conventional medicines for that Herpes infection and you are still having those re-occuring outbreaks, why don't you try Herbal Medicines and see it get cured in weeks.  For more information, send me an E-mail [ dr.tundeherbalmedicines@gmail.com ] Visit my website: https://www.tundeherbalmedicine.com/

Joy Peter

commented on Oct 11, 2024

I was diagnosed with herpes due to unprotected sex and felt ashamed to tell anyone. I quietly searched for a cure and came across a review of someone who was completely cured of herpes using Dr. Ajayi's herbal medicine. I contacted him and explained my situation, and he promised to help me with the herbs. I was skeptical but decided to give it a try. I ordered the herbs, followed the instructions, and now I am completely cured with no side effects. I am thrilled to share this and grateful to Dr. Ajayi for his support. If you need help with any health issues, you can contact him via email at ajayiherbalhome@gmail.com, or call/WhatsApp him at +2348119071237. He can help with various health problems including hepatitis B, HIV/AIDS, cancer, lupus, psoriasis, and other health concerns visit his website at https://ajayiherbalhome.weebly.com

Thomas Mark

commented on Oct 14, 2024

Telegram @Franciscohack WhatsApp +4 4 7 5 6 1 1 6 9 0 4 3 Website: https://www.franciscohacker.net/ Email: Franciscohack@qualityservice.com It was a chilly morning when I first stumbled upon a seemingly legitimate investment opportunity online. The ad, displayed prominently on Google, promised high returns and caught my attention. I was initially cautious, but the polished website and glowing testimonials convinced me to take the plunge. Little did I know that this would lead to a devastating loss of over €345,000.As the reality of the scam set in, panic washed over me. I felt lost, unsure of how to recover my money or seek justice. Determined to find a way out, I began researching legal avenues for reclaiming my funds. During my search, I came across numerous testimonials praising a service called (FRANCISCO HACK) . Skeptical yet hopeful, I decided to reach out to them. I provided all the necessary information about the scam—details of the investment, communications with the scammer, and any transaction records I could gather. Their response was swift and professional. To my astonishment, within just 27 hours, they had located my stolen funds. What truly impressed me was that (FRANCISCO HACK) didn’t just stop at recovering my money; they also worked to ensure that the scammer faced justice. Local authorities were alerted, leading to the arrest of the individual responsible. Knowing that the perpetrator was apprehended provided me with a sense of closure I hadn’t anticipated. This experience taught me invaluable lessons about online investments and the need for thorough research. If you find yourself in a similar predicament, I highly recommend seeking professional help. (FRANCISCO HACK) was instrumental in my recovery, and I believe they can assist many others who have fallen victim to online scams. Their dedicated and efficient team made the daunting process of recovery much more manageable. If you are a victim of a scam, don’t hesitate to contact them; you may find the relief you desperately seek.

Mitchell Dyke

commented on Oct 16, 2024

I'm sharing my experience to you on how I won the lottery, you can win the lottery fast and reliable in wherever you are in the world, Dr Lucas is a God sent, I saw so many testimonials online on how he helped people won different kinds of lottery, I never believed so I had to contact him to be sure if he's real and genuine, to my greatest surprise he helped me won the 70 million Lotto Max Jackpot in Canada, I'm Mitchel Dyck, I regularly buy the lottery tickets whenever I go to fill my truck almost all the time, Dr Lucas told me what I needed to do as he cast my spell which i followed without any mistakes, he gave me the numbers on the 2nd day of the spell and directed me on how to play and I really won with the numbers he gave me, I can't explain all of my experience with Dr Lucas, you can review about my winnings online then give Dr Lucas a try and watch how you will win, Email him on Drlucasspelltemple@gmail.com or WhatsApp him on +234 904 794 3567 You'll never regret contacting Dr Lucas

Mitchell Dyke

commented on Oct 16, 2024

I'm sharing my experience to you on how I won the lottery, you can win the lottery fast and reliable in wherever you are in the world, Dr Lucas is a God sent, I saw so many testimonials online on how he helped people won different kinds of lottery, I never believed so I had to contact him to be sure if he's real and genuine, to my greatest surprise he helped me won the 70 million Lotto Max Jackpot in Canada, I'm Mitchel Dyck, I regularly buy the lottery tickets whenever I go to fill my truck almost all the time, Dr Lucas told me what I needed to do as he cast my spell which i followed without any mistakes, he gave me the numbers on the 2nd day of the spell and directed me on how to play and I really won with the numbers he gave me, I can't explain all of my experience with Dr Lucas, you can review about my winnings online then give Dr Lucas a try and watch how you will win, Email him on Drlucasspelltemple@gmail.com or WhatsApp him on +234 904 794 3567 You'll never regret contacting Dr Lucas .

Sabrina Yate

commented on Oct 19, 2024

Hello Everyone am Sabrina, i will like to tell everyone the help Dr Ofua Ofure renders to me i was suffering from Hepatitis B i met someone on the internet who tell me about a great herbalist that can help me get cured and i asked for the contact of this great herbalist and i actually did get the contact ( Thegreatherbalhealinghome@gmail.com and his WhatsApp number+2347055955394 ) i did reach-out to him because i need to get cure of this silent killer disease and told him about my health and i needed cure at first i thought it would not work i decided to give it a try and today am hepatitis B and cancer risk free and it was all with the help of Dr Ofua Ofure he sent me the herbal medicine, he recommended for me which i purchased from him and used according to his instructions and i was cured. am now recommending his herbal product to anyone out here, suffering from any kind of disease/infection as he has different herbal medicine products for different kinds of disease/infection, His products are top notched. visit his website via: https://neal-hypooght-scealy.yolasite.com

Michael Jerry

commented on Oct 22, 2024

Email: F r a n c i s c o h a c k @ q u a l i t y s e r v i c e . c o m Telegram @Franciscohack WhatsApp +44 7561 1690 43 After investing $30,000 in what I believed was an “exclusive” investment opportunity, I found myself in a devastating situation. The ad promised high returns with minimal risk, and after conducting some research, I felt confident in my decision. However, it wasn’t long before I realized I had fallen victim to a sophisticated scam. The website vanished, and my calls went unanswered. My heart sank as I understood the full extent of my loss. I immediately reported the fraud to the police, hoping they could track down the culprits. Unfortunately, they had no leads, and I felt a sense of helplessness wash over me. It was a gut-wrenching experience, knowing I had put my hard-earned money into something that turned out to be a complete lie. As I grappled with the financial and emotional fallout, I began searching for solutions. During my research, I stumbled upon (FRANCISCO HACK). Initially, I was skeptical. After all, I had already been duped once and wasn’t sure if I could trust another service. However, desperation led me to reach out for help. From my first interaction with (FRANCISCO HACK), I felt a glimmer of hope. Their team was incredibly supportive and attentive, reassuring me that I wasn’t alone in this fight. They listened to my story, analyzed my case, and explained the recovery process in detail. Their transparency and professionalism put me at ease. As they began their work, I was amazed at their level of commitment. They kept me updated every step of the way, and their persistence in tracking down my lost funds was truly impressive. I started to believe that recovery was possible, something I hadn’t thought could happen after my initial experience with the police.  F r a n c i s c o h a c k @ q u a l i t y s e r v i c e . c o m  successfully recovered every penny I lost. I couldn’t believe it. I felt a weight lift off my shoulders, and I was filled with gratitude for their relentless efforts. Beyond just recovering my funds, they provided invaluable advice on how to improve my financial situation moving forward. They guided me in making better investment choices and taught me how to protect myself from future scams. I urge you to reach out to (FRANCISCO HACK). Their expertise and dedication can make a world of difference. Don’t lose hope; there are solutions out there.

Princess Jenny

commented on Oct 23, 2024

Thanks to Dr. Ajayi for bringing back my life. I was completely cured of HERPES with the herbal medicine I got from Dr. Ajayi which I took for 2 weeks. I learned about Dr. Ajayi through a friend who was also cured of Herpes after taking his herbs. His herbal medicine works perfectly, effectively, curing the HERPES from your body system with no side effects. I recommend Dr. Ajayi to anyone suffering from Herpes, His herbal medicine will get you cured completely. You can contact him through His email at ajayiherbalhome@gmail.com Call/WhatsApp him at +2348119071237. He can help with various health problems including hepatitis B, HIV/AIDS, cancer, and lupus or any major diseases Visit his website at https://ajayiherbalhome.weebly.com

Nancy Rios

commented on Oct 23, 2024

Coming in contact with DR AGBONHALE is the best thing that have happened in my life for a very long time because I have been suffering from Herpes virus for about six years now fortunately for me I saw how Dr Agbonhale cured someone from hyperthyroidism with his natural herbal medicine the person been my colic at work shared his amazing testimony so I decided to purchase his herbal medicine today Dr Agbonhale have successfully set me free from every symptoms of herpes. Grateful to you 🙏🙏 Email<> dragbonhaleherbalhome@gmail.com website/ https://dr-agbonhale-herbal-home.jimdosite.com/

Jason Moore

commented on Oct 31, 2024

Hello everyone, I am Jason Moore. I am based in Florida. I am here to share my testimony on how Dr Harry helped me enlarge my penis size from 4 inches long to 10 inches long with his herbal mixture cream,Some few months back, Life was hard for me. Having sex with my wife was literally impossible, because my erections were poor unlike when I was younger, I couldn’t bring myself to have sex with my wife, my sperm was watery which will flow out, it was a terrible situation back thefh6n, I had gone to many specialist, subdued myself to many drugs because honestly I needed a home and a normal life, my wife was devastated/disappointed when I confessed to her that all this might be as a result of countless sex and masturbation I engage myself with when I was younger,Now am 35 years old, I felt God was really punishing me now. I am Started going for various counseling in one of our prayer reserved counties, when a woman made testimony of how her husband got out of the same situation I was in. I decided to consult the doctor that helped her husband, “Dr harry” and that was it. just as he assured, within the space of 2-3 weeks. Everything became history, It was like God had blessed me with a second chance, I found myself being Lucky For I was present when that woman made that testimony, So I am telling my own testimony that I am about to become a Dad of a child my wife is carrying. I have also seen others who gave testimonies in relating problems like the one I was in, especially those with 1.HIV/AIDS CURE 2.PILE 3.PENIS ENLARGEMENT CURE 4.DIABETES 1/2 5.CANCER 6.HERPES CURE 7.ALOPECIA 8.ALZHEIMER DISEASE 9.ALS 10.HPV 1,2/3 11.STROKE 12.BREAST BUMS AND ENLARGEMENT PILLS 13.HEPATITIS A B C 14.STD DISEASE ETC All are treated and healed by Dr harry.please everyone in this forum or group do not hesitate to contact him.Be free to contact him on his mail at drharrysolution@gmail.com or https://drharrysolutionhea.wixsite.com/healinghome Or call him or whatsapp him on his mobile number +2349036417079 wish you the best as you contact him thanks

Amelia Jonathan

commented on Nov 1, 2024

My name is Amelia Jonathan from the United States, Using this opportunity to thank Dr. Ughulu is a grateful thing to me, for over years I have been sick with Hepatitis B disease, I have done a lot of things to get cured of my diseases and nothing has worked out. I have taken different types of medication for it , but it still doesn’t work for me. I still keep going for a check up so that the doctor will tell me my disease has be gone, because i’m taking my medicine with no result nothing has been cured, I have spent a lot of money just to get cure of Hepatitis B. until my old time friend came to my place and saw what am going through, and then direct me to contact Dr. Ughulu who is a very powerful man, which I did explain my problem to Dr. Ughulu and send me a herbal remedy bottle and explain to me how I should drink it. So I started to drink the herbal tea in one week that I drink the herbal tea. I went for a check up to check if I’m cured from Hepatitis B disease, then the nurse told me nothing is wrong with me anymore and said I’m fine. I am the happiest person right now. I promise Dr Ughulu I will testify about his good work on the internet. Reach out to Dr. Ughulu Via: drughulupowerfulspelltemple@gmail.com Thank you so much sir for what you did for me you’re the best of all. TEXT OR CALL: +1(252) 409-1841 or website: https://drughulupowerfulsp.wixsite.com/my-site-ughulu

Dylan Harold

commented on Nov 10, 2024

This business has been nothing short of a nightmare for me. I’ve lost $9,500, and it feels like no matter how much I try to recover, the odds are stacked against me. The harsh reality is that people only seem to show interest when they believe they can profit from you. As soon as they have what they want, however, they vanish without a trace. No explanations, no follow-up, just complete silence. It’s disheartening to experience this, especially when you put your trust in someone or something, only to have it all ripped away. At one point, I was introduced to F r a n c i s c o h a c k @ q u a l i t y s e r v i c e . c o m by a woman who seemed genuinely sincere. She promised me that the company could help me recover my lost funds. She even swore on her mother’s life that they were trustworthy and capable of delivering results. At the time, I didn’t know whether to believe her or not. But I had nothing left to lose, so I decided to take a chance. Perhaps her mother had already passed away, which added an element of doubt to her claim, but I was desperate for help. I was wary, but the promise of getting my money back was too tempting to ignore. To my surprise, Francisco Hack came through. They didn’t just talk the talk—they actually helped me recover my money in full. Their process was thorough, professional, and transparent from start to finish. I had a team dedicated to handling my case, and they kept me informed every step of the way. It was a huge relief to finally see some resolution, after feeling like I had been taken advantage of for so long. Looking back, I’m still shocked at how quickly things turned around once I connected with the right people. Francisco Hack gave me a second chance, and for that, I am grateful. If you're in a similar situation, my advice is to stay persistent and be cautious. Not all companies are what they seem, but there are a few who truly do care about helping you recover your losses. Telegram @Franciscohack WhatsApp +44,7,4,9,3,5,1,3,3,8,5 Email: F r a n c i s c o h a c k @ q u a l i t y s e r v i c e . c o m

Sarah Vaughn

commented on Nov 18, 2024

Mrs Debo herbal medicine is a good remedy for Herpes, I was a carrier of Herpes and I saw a testimony on how Dr. Debo cured Herpes, I decided to contact him and he guided me. I asked her for solutions and he started the remedies for my health. Doctor Debo natural herbal medicine is 100% guaranteed sure and safe with zero side effects. Thank God, now everything is fine, I'm cured by Dr. Debo herbal medicine, I'm very thankful to Dr. Debo, because he is the best online natural herbal doctor to eradicate your viral infections or diseases, reach her on  info.debo.org@gmail.com call or WhatsApp her on +2348101793937 Doctor Debo can also cure the following: CANCER ALL KINDS LUNGS AND LIVERDISEASES HIV FIBRIOD PENIS ENLARGEMENT DIABETES SYPHILIS ERECTILE DYSFUNCTION INFERTILITY IN MEN INFERTILITY IN WOMEN HUMAN PAPILLOMAVIRUS (HPV) GENITAL WARTS HERPES ALL KINDS PREGNANCY ISSUES PREMATURE EJACULATION LOW SPERM COUNT WEIGHT LOSS STAPHYLOCOCCUS DEMENTIA HAIR LOSS ARTHRITIS  EPILEPSY  COLD SORE

Sarah Vaughn

commented on Nov 18, 2024

Mrs Debo herbal medicine is a good remedy for Herpes, I was a carrier of Herpes and I saw a testimony on how Dr. Debo cured Herpes, I decided to contact him and he guided me. I asked her for solutions and he started the remedies for my health. Doctor Debo natural herbal medicine is 100% guaranteed sure and safe with zero side effects. Thank God, now everything is fine, I'm cured by Dr. Debo herbal medicine, I'm very thankful to Dr. Debo, because he is the best online natural herbal doctor to eradicate your viral infections or diseases, reach her on  info.debo.org@gmail.com call or WhatsApp her on +2348101793937 Doctor Debo can also cure the following: CANCER ALL KINDS LUNGS AND LIVERDISEASES HIV FIBRIOD PENIS ENLARGEMENT DIABETES SYPHILIS ERECTILE DYSFUNCTION INFERTILITY IN MEN INFERTILITY IN WOMEN HUMAN PAPILLOMAVIRUS (HPV) GENITAL WARTS HERPES ALL KINDS PREGNANCY ISSUES PREMATURE EJACULATION LOW SPERM COUNT WEIGHT LOSS STAPHYLOCOCCUS DEMENTIA HAIR LOSS ARTHRITIS  EPILEPSY  COLD SORE

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