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Bible

Ezekiel 4:9-13

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9“Take wheat and barley, beans and lentils, millet and spelt; put them in a storage jar and use them to make bread for yourself. You are to eat it during the 390 days you lie on your side. 10Weigh out twenty shekels That is, about 8 ounces or about 230 grams of food to eat each day and eat it at set times. 11Also measure out a sixth of a hin That is, about 2/3 quart or about 0.6 liter of water and drink it at set times. 12Eat the food as you would a loaf of barley bread; bake it in the sight of the people, using human excrement for fuel.”

13The LORD said, “In this way the people of Israel will eat defiled food among the nations where I will drive them.”