Daniel 1:8-15

8But Daniel resolved not to defile himself with the royal food and wine, and he asked the chief official for permission not to defile himself this way. 9Now God had caused the official to show favor and compassion to Daniel,

10but the official told Daniel, “I am afraid of my lord the king, who has assigned your The Hebrew for your and you in this verse is plural. food and drink. Why should he see you looking worse than the other young men your age? The king would then have my head because of you.” 11Daniel then said to the guard whom the chief official had appointed over Daniel, Hananiah, Mishael and Azariah, 12“Please test your servants for ten days: Give us nothing but vegetables to eat and water to drink. 13Then compare our appearance with that of the young men who eat the royal food, and treat your servants in accordance with what you see.”

14So he agreed to this and tested them for ten days. 15At the end of the ten days they looked healthier and better nourished than any of the young men who ate the royal food.