-
Turn Away From Anger
Contributed by Bishop Prof. Julius Soyinka on Oct 4, 2025 (message contributor)
Summary: Anger is a natural emotion with all men, but it can be supernaturally managed through the help and strength of the Holy Spirit
Turn Away from Anger
Study Text: Ephesians 4:26–27
Introduction:
- Anger is one of the most common emotions in human life.
- Everyone has felt it, but the Bible warns us that uncontrolled anger leads to destruction, broken relationships, and sin.
- God calls us to turn away from anger, not by denying our emotions, but by submitting them to His Spirit.
- We shall be discussing the topic under three subheadings:
1. The Cause of Anger
2. The Cost of Anger
3. The Cure for Anger
1. The Cause of Anger
- Anger is a strong emotional response to hurt, frustration, or injustice.
- Anger is a natural emotion, but if left unchecked, it can destroy lives, relationships, and destinies.
- Often triggered by provocation, pride, or pain.
James 4:1 – Conflicts arise from desires warring within us.
- Anger may come naturally, but handling it wisely is supernatural. With Christ in us, we can turn away from anger and walk in peace.
- Not all anger is sin: Jesus was angry at hypocrisy and injustice (Mark 3:5).
- But sinful anger is selfish, destructive, and uncontrolled.
- James 1:19–20 – “Let every man be swift to hear, slow to speak, slow to wrath; for the wrath of man does not produce the righteousness of God.”
- Anger is like fire: under control, it can give warmth and light; out of control, it burns everything down.
2. The Cost of Anger
- Even though anger may start small, it can grow into a storm if unchecked.
- Like a matchstick, a small spark of offense can ignite a destructive fire.
- The dangers of anger can be seen in different categories:
1. Spiritual danger:
- It gives the devil a foothold (Ephesians 4:27).
2. Relational danger:
- It destroys marriages, friendships, and families (Proverbs 15:18).
3. Physical danger:
- Uncontrolled anger leads to stress, sickness, even violence.
4. Eternal danger:
- Angry, unforgiving hearts cannot inherit God’s kingdom (Matthew 5:22).
- Moses lost entry into the Promised Land because of anger at the people (Numbers 20:10–12).
3. The Cure for Anger
- While it may be difficult to prevent anger, but it can be managed and put under control.
1. Control your tongue
- Proverbs 15:1: “A soft answer turns away wrath.”
2. Yield to the Holy Spirit
- Galatians 5:22–23: Self-control is fruit of the Spirit.
3. Choose forgiveness
- Colossians 3:13: “Forgive as the Lord forgave you.”
4. Pray instead of reacting
- Philippians 4:6–7: Prayer brings peace, not rage.
5. Practice love
- 1 Corinthians 13:5: Love is not easily angered.
- The following practical steps will help in managing anger:
A – Avoid Triggers
- Don’t put yourself in situations or conversations that fuel wrath.
- Proverbs 22:24 – “Make no friendship with an angry man.”
N – Notice the Warning Signs
- Recognize when your heart is heating up.
- James 1:19 – Be *“swift to hear, slow to speak, slow to wrath.”
G – Give It to God
- Release your frustrations to Him in prayer.
- Philippians 4:6 – Pray instead of reacting.
E – Exercise Self-Control
- Self-control is a fruit of the Spirit (Galatians 5:23).
- Proverbs 16:32 – “He who rules his spirit is better than he who takes a city.”
R – Replace Wrath with Love
- Choose forgiveness and peace.
- Colossians 3:13 – “Forgive as the Lord forgave you.”
Conclusion:
- Anger will either control you, or you will control it through Christ.
- To turn away from anger, we must let Christ rule our hearts, because only the Prince of Peace can give us true peace within.
- Have you allowed anger to control your words, decisions, or relationships?
- Today, ask God for His Spirit to give you self-control.
- Choose peace, choose forgiveness, choose Christ.