The Rewards Of Consistent Fasting

THE REWARDS OF CONSISTENT FASTING

By Rev. Samuel Arimoro

Main Text: Matthew 6:17-18

Supporting Texts: Isaiah 58:6-12, Joel 2:12-28, Luke 4:1-14, Acts 13:2-3, Daniel 10:2-12

INTRODUCTION:

Fasting is not a one-time emergency button; it is a spiritual discipline that opens the doors to divine rewards when done consistently and with the right motives. While many only fast during crises or special church programmes, those who make fasting a regular part of their walk with God experience deeper levels of spiritual power, clarity, and breakthrough.

Jesus taught in Matthew 6 that fasting should be a normal part of a believer’s life. Just as we pray regularly and read the Word, fasting must become a consistent discipline. God sees the sacrifice done in secret and rewards it openly. Every consistent act of spiritual devotion never goes unnoticed in heaven.

This sermon highlights the blessings and rewards God releases to those who consistently fast with the right heart. If you commit to this lifestyle, you will not only grow spiritually, but also experience consistent victory in life’s battles.

1. SPIRITUAL POWER AND AUTHORITY INCREASE

Consistent fasting deepens our spiritual authority and sensitivity.

a) Empowerment from the Holy Spirit (Luke 4:14)

After fasting, Jesus returned in the power of the Spirit. Fasting amplifies divine power in our lives.

b) Boldness in Spiritual Warfare (Mark 9:29)

Some battles can only be won through regular fasting and prayer. It sharpens your spiritual weapons.

c) Greater Command Over Darkness (Acts 19:15)

A consistent fasting life gives you recognition in the spirit realm and dominion over demons.

d) Supernatural Endurance (Isaiah 40:31)

Fasting renews your strength and gives you divine stamina to face life’s challenges.

Biblical Example: Jesus fasted for 40 days before launching into ministry and operated with unmatched power.

2. DIVINE DIRECTION AND CLARITY

Fasting helps you hear God more clearly and make wise decisions.

a) Hearing God’s Voice Clearly (Acts 13:2–3)

The early church fasted to receive instruction for ministry assignments. God speaks in seasons of fasting.

b) Unlocking Divine Strategies (Daniel 10:12)

Daniel received divine insight and understanding through fasting.

c) Sensitivity to the Holy Spirit (Romans 8:14)

Consistent fasting heightens our ability to be led by the Spirit.

d) Clarity in Life’s Decisions (Proverbs 3:5–6)

Fasting helps remove distractions and makes your spirit more attentive to God's leading.

Biblical Example: Paul and Barnabas received specific guidance for ministry while fasting and praying with the church.

3. DELIVERANCE AND BREAKTHROUGH

Consistent fasting breaks stubborn yokes and brings lasting deliverance.

a) Loosing the Bands of Wickedness (Isaiah 58:6)

God uses fasting to break the chains of oppression and hidden bondages.

b) Reversal of Evil Patterns (Joel 2:25)

Fasting can reverse years of pain and bring restoration in every area.

c) Victory Over Ancestral Battles (2 Chronicles 20:3–24)

Jehoshaphat proclaimed a fast and gained victory over a powerful enemy through divine intervention.

d) Breaking Hidden Strongholds (2 Corinthians 10:4–5)

Fasting exposes and destroys strongholds in the mind and spirit.

Biblical Example: Queen Esther called for a fast, and the Jews were delivered from annihilation (Esther 4:16, 7:3–10).

4. OPEN REWARD AND DIVINE FAVOUR

God does not forget consistent seekers; He rewards them openly.

a) God’s Reward is Guaranteed (Matthew 6:18)

Jesus promised that the Father who sees in secret will reward you openly.

b) Supernatural Provision (Isaiah 58:11)

The Lord satisfies and provides for those who fast His way.

c) Restoration of Glory and Honour (Joel 2:26–27)

Fasting brings the kind of turnaround that leaves no room for shame.

d) Doors of Favour Open (Psalm 5:12)

Consistent fasting attracts divine favour from both God and man.

Biblical Example: Cornelius fasted and prayed consistently, and God visited him with salvation and breakthrough (Acts 10:1–4).

CONCLUSION:

Fasting is not just a spiritual exercise for emergencies—it is a divine tool that unlocks the supernatural when practised consistently. Those who commit to it are not only transformed within but are also rewarded openly by God. They walk in favour, clarity, power, and divine help.

You don’t need to wait for a corporate fast to engage in this discipline. Build a consistent fasting life—weekly, monthly, or as led by the Holy Spirit—and you will see spiritual growth, answered prayers, and divine intervention.

PRAYER POINTS:

1. Lord, give me the grace to fast and pray consistently.

2. Father, increase my hunger and thirst for more of You.

3. Let my fasting life be filled with power and divine encounters.

4. Break every stubborn yoke in my life through consistent fasting.

5. Open my ears to hear Your voice clearly.

6. Release divine favour upon my life and family.

7. Use my fasting life to birth Your will and purpose in me.

8. Let no power of darkness prevail against my spiritual growth.

9. Empower me for every assignment through regular fasting.

10. Reward my secret devotion with open testimonies.