The Power Of Reflection

THE POWER OF REFLECTION

By Rev. Samuel Arimoro

Main Text: Lamentations 3:40

Supporting Texts: Psalm 119:59, 2 Corinthians 13:5, Luke 15:17-20, Haggai 1:5-7, James 1:23-25

INTRODUCTION:

In our fast-paced world, people rarely pause to reflect. Yet, reflection is a powerful spiritual discipline that allows us to examine ourselves in the light of God's truth. It enables us to assess our spiritual growth, correct our mistakes, and align our lives with divine purpose.

The power of reflection lies in its ability to bring clarity, correction, conviction, and transformation. When we reflect, we intentionally look back to understand where we are coming from, evaluate where we are, and plan where we ought to be—especially in our walk with God.

Scripture encourages us to consider our ways, examine our hearts, and return to God when necessary. Without reflection, we continue in error, repeat cycles, and miss opportunities for divine restoration and renewal.

1. REFLECTION LEADS TO SELF-EXAMINATION

Before we can change, we must evaluate where we stand with God.

a) God Calls Us to Examine Ourselves (2 Corinthians 13:5)

"Examine yourselves whether ye be in the faith."

b) Self-Examination Prevents Self-Deception (James 1:23-25)

Looking into the Word is like looking into a mirror—it reveals the truth about our condition.

c) Reflection Helps Us Identify Sin (Psalm 139:23-24)

David asked God to search him and reveal any wicked way.

d) Reflection Is the First Step to Repentance (Lamentations 3:40)

"Let us search and try our ways, and turn again to the Lord."

Biblical Example: The Prodigal Son came to himself—Luke 15:17-20—His reflection led to repentance and restoration.

2. REFLECTION RESTORES SPIRITUAL PRIORITY

It helps us put God back in the centre of our lives.

a) Reflection Exposes Misplaced Priorities (Haggai 1:5-7)

"Consider your ways"—the people neglected God’s house.

b) It Revives Hunger for God (Psalm 63:1-2)

Those who reflect often return to deeper devotion.

c) Reflection Renews the Fear of the Lord (Ecclesiastes 12:13)

We remember our accountability to God.

d) Reflection Helps in Spiritual Growth (2 Peter 3:18)

It positions us to grow in grace and truth.

Biblical Example: King Hezekiah reflected and turned his heart to God in prayer, leading to his healing and divine extension of life (Isaiah 38:1-5).

3. REFLECTION PROMOTES GRATITUDE AND CONTENTMENT

It reminds us of God’s goodness, faithfulness, and mercy.

a) Remembering God’s Faithfulness Builds Gratitude (Psalm 103:1-5)

"Bless the Lord, O my soul, and forget not all His benefits."

b) It Reminds Us That We Are Not Self-Made (Deuteronomy 8:10-18)

Lest we forget the Lord who gave us power to get wealth.

c) Reflection Encourages Contentment (1 Timothy 6:6-8)

We learn to be thankful for what we have.

d) It Shifts Our Focus from Complaining to Worship (Psalm 77:11-12)

"I will remember the works of the Lord."

Biblical Example: Hannah, after receiving Samuel, gave thanks and reflected on God's mercy in her prayer of praise (1 Samuel 2:1-10).

4. REFLECTION POSITIONS US FOR DIVINE DIRECTION

Reflection opens our heart to receive divine insight and future clarity.

a) God Speaks When We Pause and Listen (Psalm 46:10)

"Be still and know that I am God."

b) Reflection Helps Us Learn from Past Mistakes (Proverbs 26:11)

We avoid repeating errors by understanding where we failed.

c) Reflection Encourages Wise Decision-Making (Proverbs 4:26)

"Ponder the path of thy feet."

d) It Aligns Us with God’s Will for the Future (Jeremiah 29:11)

When we reflect, we become sensitive to God’s plan.

Biblical Example: Nehemiah reflected on Jerusalem’s ruins before taking strategic action (Nehemiah 1:3-11).

CONCLUSION:

The power of reflection is undeniable. It brings us back to God, redirects our steps, refines our motives, and revives our spirits. Without reflection, we will live on autopilot, never pausing to grow, adjust, or seek God’s will afresh. Make reflection a daily practice. Set time to evaluate your heart, your walk with God, your relationships, and your purpose. It is in these quiet moments of reflection that God reveals His mind, heals our wounds, and empowers us for the journey ahead.

PRAYER POINTS:

1. Lord, help me to daily reflect on my walk with You.

2. Father, expose any area of my life that is misaligned with Your will.

3. Give me a heart that is quick to repent and quick to obey.

4. Teach me to value stillness and reflection over busyness.

5. Help me to live a life that is thoughtful, intentional, and God-focused.