Contributed by Daniel Habben on Mar 19, 2017
Holy Communion is a better super food than ancient grains like teff and fonio. It's even better than manna!
Teff. Kamut. Fonio. Freekeh. What are they? Islands in the South Pacific? Lesser known classical composers? Inuit words for various kinds of snow? The answer is none of the above. Gourmet cooks and health nuts will tell you that teff, kamut, fonio, and freekeh are ancient grains that are much
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