Definition:
“Depression is a state of existence marked by a sense of being pressed down, weighed down, or burdened, which affects a person physically, mentally, spiritually, and relationally. In other words, depression is not a state of mind but a state of being.”
According to Psychiatrists Frank Minrith & Paul Meier, the majority of Americans suffer from a serious, clinical depression at some point in their lives. Most of these people never get help....they just fight this battle on their own.
THE Biblical “FACES” OF DEPRESSION
Moses
David
Elijah
Paul
Psalmist
Jesus!
John 12:27 "Now My soul has become troubled; and what shall I say, ’Father, save Me from this hour’? But for this purpose I came to this hour.
Mark 14:34 And He said to them, "My soul is deeply grieved to the point of death; remain here and keep watch."
ILLUS: I ran across an advertisement for Paxil, an anti-depressant. It began with these words…
"Depressed Mood
Loss of Interest
Sleep Problems
Difficulty Concentrating
Agitation
Restlessness"
Then it concluded with these words: "Life is too precious to let another day go by feeling not quite ’yourself.’ If you’ve experienced some of these symptoms nearly every day, for at least two weeks, a chemical imbalance could be to blame. And life can feel difficult ALL DAY."
APPLY: To read this advertisement you would believe that most (if not all) of those suffering from depression are victims of a chemical imbalance. And indeed, the Holy Grail of psychiatrists is to find that magic pill, that powerful potion that will correct that imbalance and give people everywhere relief from the dark moments of sadness and hopelessness.
Depression is very real part of life for many people
ILLUS: At the famous Minrith-Meier Clinics - in an average week, 50,000 people will visit for therapy. Seventy-five percent of these clients, says Dr. Meier, will have either
clinical depression or some sort of anxiety disorder.
Let me repeat… Depression can be a very real problem
I. God gives us a case study in clinical depression right here in I Kings 19
From this text we find that Elijah experienced many of the classic symptoms…
* Fear - “Elijah was afraid and ran for his life….” 1 Kings 19:3
* Suicidal tendencies – “(Elijah) prayed that he might die. ‘I have had enough, LORD,’ he said. ‘Take my life; I am no better than my ancestors.’ 1 Kings 19:4
* Excessive tiredness – “Then he lay down under the tree and fell asleep…” 1 Kings 19:5 slept for a couple of days… maybe longer
* Feelings of rejection – “I have been very zealous for the LORD God Almighty. The Israelites have rejected your covenant, broken down your altars, and put your prophets to death with the sword. I am the only one left, and now they are trying to kill me too.” 1 Kings 19:10
* AND he experienced this depression for a long time – nearly 2 months
Now, what’s really bizarre about this is (that just days before) Elijah had preached one of the greatest sermons of his life. He confronted 400 prophets of Baal on the Mt. Carmel and exposed them as the false prophets they really were. And because of Elijah’s faith & obedience God literally sent fire down out of heavens to consume the sacrifice he’d placed on the altar, and then a few hours later sent a downpour of rain on a land that hadn’t had rain for 3 years.
Why would a man who had preached a impressive message and had experienced some of the most powerful displays of God’s power… Why would he suddenly be crippled by fear, hopelessness and despair? Why would he run away to a desolate corner of the world and seek to die?
(pause)… there’s probably all kinds of reasons, but the fact is – he did. And what this tells us is that even God’s most dynamic servants can suffer from depression. It’s not necessarily a mark of a lack of faith. It’s not necessarily a mark of an immoral lifestyle.
Elijah was THE man of God in his day. And now he’s so far DOWN in the depths of despair – even UP looks wrong to him.
II. But that’s not where God left him
God didn’t say: “well sorry Elijah – you have a chemical imbalance, and Paxil hasn’t been invented yet – so I can’t help you!”
III. I want you to notice what God did to heal Elijah
1st – God recognized that Elijah’s depression was not an imaginary problem.
Elijah’s depression was real. It was tangible. You could have cut it with a knife. AND God did not say – “get a hold of yourself Elijah. This is a SINFUL attitude … where’s your faith man???”
God didn’t treat Elijah roughly.
2nd God provided for Elijiah’s physical needs.
In answer to Elijah’s prayer to die, God just lets him sleep. Then God’s angel feeds him and lets him sleep some more. Then God sends him down to the desert in the South for 40 days and nights.
In all that time, God doesn’t say a word… God doesn’t offer any council. God doesn’t set Elijah down and have a face to face talk. In all that time, Elijah’s given time to rest and to think….
ILLUS: (Story) About 25 years ago, one of my nephews (my sister’s boy), died in a fire.
My mother was home alone when she received the call that David had died. (Just a word of caution, a person should never be alone and hearing this type of news over the phone). Alone as she heard the news, something inside of her snapped, and when dad got home he found her disoriented and in a state of shock.
The next day I had a conversation with her and she would say…
“David’s dead?”
“Yes mom, David’s dead” I’d say.
And then she’d talk about him for a while
And then her eyes would glass over as she’d ask again “David’s dead?”…
"Yes mom, David’s dead"
And the conversation would repeat itself all over again… and again… and again.
It’s never easy to see someone you love go through such a brokenness.
The doctors advised dad that mom be put in the hospital for awhile. But dad said “No, I’ll never get her back if you do that!” And for the next few days he never left her side. He waited on her, he held her, and he spoke kindly to her. No probing questions, no pink pills, no nurses in white… just rest and love. And in time she recovered and dealt with her grief.
In essence, that’s what God did with Elijah. No sermons, no long counseling sessions… just love and rest.
IV. But eventually God did deal with Elijah’s depression
And I want you to notice what He did:
1st – God sent him to a place of worship – God sent him to Mt. Horeb, the Mt. Of God (where the Law given to Moses).
Church is one of the best places to deal with Depression. When Church is done right it’s the place where we listen to each other and help one another.
“Bear one another’s burdens, and so fulfill the law of Christ.” Galatians 6:2
Have you said “yes” to God’s call to you to live in vital Christian community?
ILLUS: Back in 1999 Duke University conducted a study of nearly 4000 older adults. One of their conclusions: "Attendance at a house of worship is related to lower rates of depression and anxiety."
But church doesn’t stop with being in a house of worship… Time alone with God in prayer and Bible Study is a powerful anti-depressant.
ILLUS: Andrew Newberg, director of clinical nuclear medicine at the University of Pittsburgh used the SPECT technique and made an interesting discovery. Newberg studied the brains of religious individuals who either prayed or meditated. And his team found a dramatic increase in action in the front region of the brain called the pre-frontal cortex. The region is associated with judgment and empathy. The group also discovered decreased activity in a region of the brain known as the superior parietal lobe, which gives us our sense of "self." The findings seem to indicate that people - while engaged in spiritual pursuits - felt a loss of self. Newberg says prayer and meditation have been shown to lower the risk of depression and heart disease and improve immune function.
So, first, God sent Elijah to church
2ndly - God had Elijah tell Him what the problem was.
God asked Elijah: “What are you doing here, Elijah?” (I Kings 19:13) God didn’t ask this question just once, He asked Elijah that same question two separate times. "What are you doing here?" Didn’t God know? Of course He knew, He’d sent Elijah to this mountain. But Elijah needed to vocalize what was wrong in his life. Elijah needed to explain what HE tho’t the problem was. And once Elijah verbalized his belief of what was wrong, then…
God wanted Elijah to get Honest with Him
Look at how another depressed man got honest- David
Psalm 42:1-5a
As the deer pants for the water brooks, So my soul pants for You, O God. My soul thirsts for God, for the living God; When shall I come and appear before God? My tears have been my food day and night, while they say to me all day long, "Where is your God?“ These things I remember, and I pour out my soul within me. For I used to go along with the throng and lead them in procession to the house of God, with the voice of joy and thanksgiving, a multitude keeping festival. Why are you in despair, O my soul? And why have you become disturbed within me?
3rd – God dealt with the false beliefs and ideas that were fueling Elijah’s depression.
Jesus said, “The truth shall set you free.” Why is that? Because false ideas, false beliefs (especially false ideas about God) have power put us in bondage. Our lives are built around what we think is true about life. And if the foundations of that reasoning are based on wrong information or impressions, the result can be devastating.
Elijah’s reply to God revealed what Elijah had wrong. ELIJAH DIDN’T THINK THAT GOD WAS DOING ANYTHING.
In 1 Kings 19:14 Elijah replied to God and said, "I have been very zealous for the LORD God Almighty. The Israelites have rejected your covenant, broken down your altars, and put your prophets to death with the sword. I am the only one left, and now they are trying to kill me too."
Hidden in the midst of that statement was this accusation:
"I’ve been beating my head against the wall serving you Lord. And everything seems to just be falling apart around me… What have you been doing God???
And so, God corrects Elijah’s thinking. He tells him "Elijah – you’re not the only one left"
In 1 Kings 19:18 God tells Elijah
“I have reserved seven thousand in Israel— all whose knees have not bowed down to Baal and all whose mouths have not kissed him."
"Elijah, I’ve not been doing nothing (God seems to be saying)… in fact, I’m just getting started"
"Go back the way you came, and go to the Desert of Damascus. When you get there, anoint Hazael king over Aram. Also, anoint Jehu … king over Israel, and anoint Elisha …to succeed you as prophet. Jehu will put to death any who escape the sword of Hazael, and Elisha will put to death any who escape the sword of Jehu. (I Kings 19:15-17)
In other words, don’t worry about it Elijah… I’ve got it all under control. I AM doing something.
ILLUS: When our allied troops were making their way across Europe to cross Hitler’s forces, they came across a bombed out building that had this inscription scrawled on a basement wall:
"I believe in the sun even when it’s not shining.
I believe in love even when it is not shown.
And I believe in God even He doesn’t speak."
When a person is depressed, they don’t think God is doing much of anything. They have no hope, no confidence, and God isn’t easily seen by them. A person in depression needs to realize that – just like Elijah – God IS working in their lives… even when they can’t see Him.
And lastly, God gave Elijah something to do
When God finished His counseling session with Elijah, Elijah was still in his complaining mood, but God basically tells him: “Get back to work. I’ve got a job for you to do… make yourself useful”
The LORD said to him, "Go back the way you came, and go to the Desert of Damascus. When you get there, anoint Hazael king over Aram. Also, anoint Jehu … king over Israel, and anoint Elisha … to succeed you as prophet.” (I Kings 19:15-16)
ILLUS: During a lecture on mental health someone once asked Dr. Carl Menninger: "What would you advise a person to do if that person felt a nervous breakdown coming on?" Most people thought he would say, "Go see a psychiatrist immediately," but he didn’t.
Much to everyone’s astonishment, Dr. Menninger replied, "Lock up your house, go across the railroad tracks, find somebody in need, and help that person." To overcome discouragement, "Don’t focus on yourself, get involved in the lives of other people."
CLOSE: Psychiatrists and psychologists and little pink pills can do wonderful things for people suffering from depression… but for real healing it’s hard to beat God
During the 1st part of the 20th century, J. C. Penney was a real man who presided over a very real and powerful empire of over 1,700 stores. At the time he had the country’s largest chain of department stores, each one bearing his name.
But, although his enterprise made him incredibly wealthy, J.C. Penney’s life was not devoid of setbacks and troubles. In fact, beginning in 1929, events took place that nearly cost Penney his life
When the Great Depression struck the country, it came at a time of great financial vulnerability for Penney. In the good times, before the Depression, Penney had overextended himself and had borrowed heavily to finance many of his ventures. But when the Depression hit banks began to request repayment of his loans sooner than anticipated. Suddenly cash flow was tight, and Penney was finding it difficult to meet payment schedules. Constant and unrelenting worry began to take a toll. "I was so harassed with worries that I couldn’t sleep, and developed an extremely painful ailment," he said.
Concerned about his deteriorating health, Penney checked himself into the Kellogg sanitarium at Battle Creek, Michigan, (kind of the Mayo Clinic of its era). There, Dr. Elmer Eggleston, a staff physician, examined Penney, declaring that he was extremely ill.
Penney later recalled "A rigid treatment was prescribed, but nothing helped," He was constantly tormented by periods of hopelessness and despair.
His very will to live was rapidly eroding.
"I got weaker day by day. I was broken = nervously and physically, filled with despair, unable to see even a ray of hope. I had nothing to live for, I felt that I hadn’t a friend left in the world, that even my family had turned against me."
Alarmed by his rapidly deteriorating condition, Dr. Eggleston gave Penney a sedative. However, the effect quickly wore off, and Penney awakened with the conviction that he was living the last night of his life. "Getting out of bed, I wrote farewell letters to my wife and to my son, saying that I did not expect to live to see the dawn."
Penney awakened the next morning, surprised to find himself alive. Making his way down the hallway of the hospital, he could hear singing coming from the little chapel where devotional exercises were held each morning. The words of the hymn he heard being sung spoke deeply to him.
Going into the chapel, he listened to the singing, the reading of the Scripture lesson, and the prayer.
"Suddenly something happened," he said. "I can’t explain it. I can only call it a miracle. I felt as if I had been instantly lifted out of the darkness of a dungeon into a warm, brilliant sunlight. I felt as if I had been transported from hell to Paradise. I felt the power of God as I had never felt it before."
In a life-transforming instant Penney knew that God, with His love, was there to help. "From that day to this, my life has been free from worry," he declared. "The most dramatic and glorious 20 minutes of my life were those I spent in that chapel that morning."
