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Thriving Through The Valleys Through Contentment- A Lesson From Paul Series
Contributed by Jeffery Anselmi on Aug 23, 2025 (message contributor)
Summary: Contentment is not contingent on our circumstances but on God’s faithfulness and provision.
Thriving Through the Valleys Through Contentment- A Lesson from Paul
Jeffery Anselmi / General Adult
Feels / Contentment / Philippians 4:10–14
Contentment is not contingent on our circumstances but on God’s faithfulness and provision.
INTRODUCTION
TITLE SLIDE
• “If I just had a little more…”—how many times have we thought that?
• A bigger paycheck.
• A better job.
• A healthier body.
• A different season of life.
• We live in a culture that runs on upgrades—new phones, new cars, new houses—yet somehow, the more we get, the less satisfied we feel.
• But then you meet someone who has almost nothing… and yet they radiate peace.
• I remember hearing about Horatio Spafford, who lost his fortune in the Great Chicago Fire in 1871, and then in 1873, he lost his four daughters in a shipwreck.
• His wife sent a telegram telling him she was the only one in the family who survived; her message was, “Saved alone."
• Horatio then sailed to meet his wife.
• It is said that as his ship passed over the spot where his daughters had died, he wrote the lyrics to "It Is Well With My Soul."
• In the middle of that grief, he penned this still-popular hymn.
• How?
• How can a person walk through the valley and still sing?
• That’s the question Paul answers in Philippians 4:10–14.
• Today we’re learning from a man in a valley.
• And today, we’re going to unpack how Paul thrived in the valleys, not by escaping them, but by finding a deeper source of strength.
• Paul is confined; he is writing while under house arrest, chained to a Roman soldier; resources are tight; he is chained and uncertain of his future, yet he writes about a kind of steady joy that doesn’t blink in the dark.
• Yet through it all, Paul says he has learned the secret of being content in any and every situation.
• He calls it contentment.
CONTENTMENT SPIRITUAL SKILL SLIDE
• This isn’t a motivational slogan.
• It’s not a personality trait.
• Not denial.
• Not pretending.
• It’s a spiritual skill—one that can be learned, practiced, and lived.
• A learned, Christ-strengthened steadiness that holds in every season.
• Are you in the valley?
• Do you want to learn to thrive even in the valleys of life?
• Join me today, and you will discover how to thrive in life's valleys by embracing contentment.
• We will be with Paul in Philippians 4:10-14; we will begin with verse 10.
Philippians 4:10 NET 2nd ed.
10 I have great joy in the Lord because now at last you have again expressed your concern for me. (Now I know you were concerned before but had no opportunity to do anything.)
MAIN POINT 1 SLIDE
I. Contentment begins with a grateful heart.
• In our text, we observe Paul writing while under house arrest, chained to a Roman soldier around the clock.
• The chain was a "single short length of chain by which Paul’s right wrist was fastened to his soldier guard’s left wrist."
• This was a Roman custom for prisoners awaiting trial before Caesar.
• I don’t know about you, but I would have a difficult time rejoicing about much of anything if I were in that position.
• Yet here is Paul, talking about his great joy.
• How can this be?
• His is one of the deepest valleys one could find themselves in.
• Paul makes a decision to be content in all seasons of life, both the peaks and the valleys.
• Notice that Paul says he has great joy in the Lord.
• What usually brings us joy in life?
• Gifts!
• When the gifts come, our spirits and joy rise; when the valleys come, our joy and spirit descend.
THERMOMETER THERMOSTAT SLIDE
• Have you ever noticed that our souls experience changes in emotional weather?
• One week you’re sunny and 75—prayers are answered, doors are opening.
• The next week?
• Dust storm.
• You can’t feel God, the news isn’t good, and joy evaporates fast.
• Here’s my question: Are you living like a thermometer or a thermostat?
• A thermometer only reflects the climate—up when life is up, down when life is down.
• A thermostat sets a climate—it holds steady in the heat and the cold.
• [Pause; look around.]
If nothing in your life changed for the next 90 days—no raise, no fix, no miracle—how content would you be?
• Be honest: would your soul rise and fall with the temperature of your week?
• Paul’s gratitude is God-centered, not gift-centered.
• Paul’s joy was vertical before it was horizontal—he rejoiced in the Lord, not merely in the gift.