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Road Rules
Contributed by Steve Ely on Aug 19, 2010 (message contributor)
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1. Road Rules - Pt. 1 - Indian Running
Contributed on Aug 19, 2010
On your mark, get set, GO . . . We are all running. Life is a race. To run well, you must run smart.
Road Rules Pt. 1 – Indian Running I. Introduction Although you can’t tell it by looking at me now, I have a long history of running in my past. As a 7th grader in middle school I had visions of becoming a great football player. I went out for football and played until my 8th grade ...read more
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2. Road Rules - Pt. 2 - Side Stitches & Shin Splints
Contributed on Aug 26, 2010
On your mark, get set, GO . . . We are all running. Life is a race. To run well, you must run smart.
I. Introduction As I mentioned last Sunday, and as you can without a doubt you can tell by looking at my physique, I have a long history of running in my past. I began running Cross Country in the 9th grade and began learning different lessons about running. My time at State my Freshmen year for ...read more
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3. Road Rules - Pt. 4 - Running To Win
Contributed on Sep 9, 2010
On your mark, get set, GO . . . We are all running. Life is a race. To run well, you must run smart.
Road Rules Pt. 4 – Running to Win I. Introduction We have almost completed our journey in this series. We have been talking about running and the lessons that I learned as I ran cross country in High School. This is your last opportunity to gaze at the amazing, awe inspiring picture of me with ...read more