RESOLUTION STATISTICS
Today is the first Sunday of a New Year! Perhaps you made a New Years resolution. Many of us do. Here is some interesting information about New Years resolutions from thee University of Scranton. Journal of Clinical Psychology, (Published: 12.13.2012)
The Top 10 New Years resolutions for 2012
1 Lose Weight
2 Getting Organized
3 Spend Less, Save More
4 Enjoy Life to the Fullest
5 Staying Fit and Healthy
6 Learn Something Exciting
7 Quit Smoking
8 Help Others in Their Dreams
9 Fall in Love
10 Spend More Time with Family
Percent of people who are successful in achieving their resolution 8%
Percent who have infrequent success 49%
Percent who never succeed and fail on their resolution each year 24%
I find the next two statistics interesting, especially because I turned 50 last year!
Percent of people in their twenties who achieve their resolution each year 39%
Percent of people over 50 who achieve their resolution each year 14%
So if you’re my age or older, the chances of keeping your resolution are much slimmer. Probably because the #1 resolution is losing weight, and that gets pretty tough the older you are.