POSITIVE DISCIPLINE
Zig Ziglar says he looked into a mirror one day and realized he needed to lose a lot of weight. He really wanted to get in shape. As an incentive, he put a picture of a thin man on the refrigerator door. There are all kinds of gimmicks offered as motivators to dieting. You can purchase sound tracks that laugh at you and call you "fatso" when you open the refrigerator door! But Ziglar wanted a positive reinforcement, so he put a picture of what he wanted to look like on the refrigerator. That constant reminder was the first step toward a healthier body for him.