This doesn't mean that we do not feel the brunt of bad news, trials, or miseries. It means he helps us gain our composure. Judy Ackerman Link wrote:
After my doctor announced that I had cancer, I tried to listen to what he said, but I couldn’t. I went home, pulled a blanket over my head, and fell asleep on the couch, as if sleeping could change the diagnosis.
When I finally gained enough strength to tell my loved ones, my friend Judy Schreur said something especially memorable. After expressing her sympathy, she said, “This is what will happen. You will feel really bad for 3 days. Then you will get up, figure out what you have to do, and get on with your life.” Then she added, “I think it has to do with death, burial, and resurrection.”
At the time, I didn’t believe it. I was sure that life as I knew it was over. Nothing would ever be the same. I couldn’t imagine feeling normal again. But she was right. Three days later I woke up and realized I didn’t feel quite so bad. And little by little, despite the physical misery of chemotherapy treatments, my emotional and spiritual condition improved significantly. I “died” to my old reality and was “raised” to a new normal.
[Our Daily Bread]