Psalm 32:2-4

2Blessed is the one whose sin the LORD does not count against them and in whose spirit is no deceit.

3When I kept silent, my bones wasted away through my groaning all day long.

4For day and night your hand was heavy on me; my strength was sapped as in the heat of summer. The Hebrew has Selah (a word of uncertain meaning) here and at the end of verses 5 and 7.