Exodus 16:10-16

10While Aaron was speaking to the whole Israelite community, they looked toward the desert, and there was the glory of the LORD appearing in the cloud. 11The LORD said to Moses,

12“I have heard the grumbling of the Israelites. Tell them, ‘At twilight you will eat meat, and in the morning you will be filled with bread. Then you will know that I am the LORD your God.’ ” 13That evening quail came and covered the camp, and in the morning there was a layer of dew around the camp. 14When the dew was gone, thin flakes like frost on the ground appeared on the desert floor.

15When the Israelites saw it, they said to each other, “What is it?” For they did not know what it was. Moses said to them, “It is the bread the LORD has given you to eat.

16This is what the LORD has commanded: ‘Everyone is to gather as much as they need. Take an omer That is, possibly about 3 pounds or about 1.4 kilograms; also in verses 18, 32, 33 and 36 for each person you have in your tent.’ ”